4 Weeks Postpartum – Your First Prenatal Appointment

  It’s been 4 weeks postpartum since this exciting journey started since your delivery. You have experienced a variety of beautiful, painful and challenging moments by now. You are probably tired and crave sleep within your 4 weeks postpartum journey and might miss chatting with your…

3 Weeks Postpartum – Adjusting to Lifestyle Changes

  Congratulations! It’s been of some adjustments taking place within your 3 weeks postpartum journey. You’ve had a baby (or babies), and you are now one proficient mother. At this time, you will regain your strength, and you should feel much better, both physically and…

2 Weeks Postpartum – Forming Habits

  A week has passed and you have stepped into your 2 weeks postpartum journey. You are getting used to your new life as a mother. Within your 2 postpartum weeks, you have probably become: an expert in changing diapers,  feeding or breastfeeding the baby,…

1 Week Postpartum – Starting A New Journey

  Finally, the baby is here! The large bump on your body is gone, and the new life is now in your hands. Thus, you have successfully entered 1 Week Postpartum phase. Whether you’ve had your first or your fourth child, the excitement, thrill and…

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